Psychological effects of masturbation

Masturbation is a healthy, normal sexual activity. Many people masturbate regularly for pleasure, for sexual exploration, or for fun. Masturbation has many positive benefits , including stress relief, better mood, and greater relaxation. But masturbation is sometimes associated with guilt and depression. However, there is a connection between depression and your sex drive. Read on to learn more.
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What’s the Connection Between Masturbation and Depression?

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Negative Side Effects of Masturbation - AskMen

Surprisingly little research attention has been paid to the specific effects of masturbation. The history of masturbation is littered with moral condemnation and scientific inaccuracies regarding its negative effects but thankfully there finally seems to be medical agreement that masturbation is a healthy form of sexual expression, and one with more positive than negative effects. Still many of us believe the masturbation myths we are raised with, which makes it worthwhile to learn the truth about the effects of masturbation on the body and the mind. Masturbation is the first, safest, and best way to get to know how your sexual body works. Discover New Things Thoughts, Feelings, Responses Even if you know how to get the job done, masturbatorally speaking, your capacity to feel sexual pleasure is limitless and masturbation is a great way to find new functions for familiar parts. Nature's Sleep Aid While thinking about sex might keep you up at night having it, including masturbation, is a great way to deal with insomnia. In a study of U.
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Masturbation and depression: Is there a link?

Bashing the bishop. Playing the clitar. But just how can it affect your mental health?
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Though many people still feel shame when it comes to masturbation — either in doing it, or in discussing it, or both — it's actually a very normal and healthy part of human sexuality. In addition to being a stress reliever, masturbation can also educate you on your preferences, your unique pleasure zones and the various strokes, pressures, sensations and masturbation techniques that you'll enjoy the most. Regardless of whether you engage in mutual masturbation with a partner or simply on your own, engaging in sexual self-pleasure is an activity that's highly recommended by countless sex experts, considering how it can make you more comfortable and tuned-in to your own sexuality, and if you're in one, the sexual aspect of your romantic relationship. As sex and relationship therapist Courtney Geter explains, "Masturbation is healthy in a number of ways.
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