Can't stop thinking about sex? If your sexual urges are all you think about, it might be quite distracting. From Tinder to Love Island, it can sometimes feel like we live in a society that focuses entirely on sex , so it's normal to question your libido and wonder if your sex drive is above average, especially if your needs are not being met. Psychosexual and relationship therapist Sarah Berry looks at when you should be concerned about your libido and offers her expert tips on lowering sex drive:. Every year scientists, PR reps and journalists concoct numerous surveys purporting to reveal what the average person thinks, feels and does during sex. The medical profession is rightly reluctant to link numbers to the human libidinal range.
How Men Are Lowering Libidos on Purpose to Ease Sexual Frustration | Fatherly
This concept is not new. But online supplement sales mean that there are now many holistic options for men who want to cool their loins. Still, these interventions may be the inverse of Viagra — and knowing about them will, at the very least, make you more fun at parties. Soy protein is full of compounds known as isoflavones, known to have estrogen-like effects. On the other hand, foods high in saturated fats and animal protein have been been linked to higher libidos.
These 4 Scents Will Help Calm Your Guy's CRAZY Sex Drive
Does your partner want to have sex all the time? There are natural remedies to help curb his sex drive. A group of herbs and essential oils called anti-aphrodisiacs will get the job done. Anti-aphrodisiacs work in the limbic system of the brain causing chemical changes in the hormones which may help your partner decrease his addiction to sex.
Jennifer Byrne is a freelance writer and editor specializing in topics related to health care, fitness, science and more. She attended Rutgers University. Her writing has been published by KidsHealth.